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Nature Loving Latinx Clinician Blogging
I love making connections and creating metaphors for my clients. Now you get to sample my therapeutic style to helping my client's wellness journey by addressing emotions, communication, healthy relationships, self care, and empowerment. I hope to continue to create a judgment free zone for all. Hope this helps and inspires your journey.
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michelle9699
Oct 1, 20243 min read
"You are not required to set yourself on fire to keep other people warm." -Unknown
It's important to do what's best for you, whether people approve of it or not. This is your life. You know what's good for you and...
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michelle9699
Sep 24, 20243 min read
"There is a past version of you, that is so proud of how far you have come" -Brian Weiner
Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. - Unknown...
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michelle9699
Sep 16, 20243 min read
"We are the rebels the type of kids you need in a world full of trends" -Midnight
I like weird people. The black sheep. The eight balls. The left of centers. The wallflowers. The underdog. The loners. The rejects. The...
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michelle9699
Aug 28, 20243 min read
"If you haven't the strength to impose your own terms upon life, you must accept the terms it offers you." - T.S Elliot
Life is all about perspective. If we view it from a negative lense we tend to have a negative outlook. Most of my life I have lived in a...
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michelle9699
Aug 21, 20243 min read
"If someone throws a fit because you set boundaries, it's just more evidence the boundary is needed." - Unknown
As a therapist I have noticed that many of my client's want to be loved and cared for. However I find that their fear is upsetting a...
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michelle9699
Aug 15, 20243 min read
“They’re using Riley’s imagination against her!” - Inside Out 2
If you have not watched the new Disney Pixar Inside out 2 movie then this quote wont make much sense. If you have let's break this down...
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michelle9699
Jul 3, 20243 min read
“I am not afraid of storms for I am learning how to sail my ship.” - Louisa May Alcott
Often as a therapist I find that client's struggle with emotional regulation. Most people understand the concept of coping strategies and...
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michelle9699
Jun 24, 20242 min read
"We're not wasting the day Eeyore, We're recovering from yesterday" - Winne The Pooh
I love characters in series that are dark and sad. Eeyore has been one of my favorite characters growing up because he was not peppy but...
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michelle9699
Jan 24, 20232 min read
Therapist are like shoes you gotta find one that fits.
"WHAT WE DON'T NEED IN THE MIDST OF STRUGGLE IS SHAME FORBEING HUMAN." - BRENE BROWN We are accustomed to getting our oil changed when...
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michelle9699
Dec 28, 20222 min read
Intention + Action = Magic
-Unkown Auther The 2023 is only a few weeks away and many people are already considering how they can be different this coming year. Many...
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michelle9699
Dec 22, 20222 min read
"Be yourself, because an original is worth more than a copy." - Unknown
"I always rooted for the underdogs. the outcasts, weirdos, and loners. my kind of people. I have always been strange and thought...
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michelle9699
Dec 9, 20221 min read
"If you stumble. Make it part of the dance."
Growing up in a rural town country music was an important part of the community. John Michael Montgomery came out with a song in 1992...
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