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Nature Loving Latinx Clinician Blogging
I love making connections and creating metaphors for my clients. Now you get to sample my therapeutic style to helping my client's wellness journey by addressing emotions, communication, healthy relationships, self care, and empowerment. I hope to continue to create a judgment free zone for all. Hope this helps and inspires your journey.
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Self Love and all that "Flew Flew"
" I am not looking to escape my darkness. I am learning to love myself there." - Rune Lazuli Self compassion is not something that we...
michelle9699
Nov 28, 20222 min read
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SOME ARE LOST IN THE FIRE AND SOME ARE BUILT FROM IT - Unknown
I have licked the fire and danced in the ashes of every bridge I ever burned. I fear no hell from you. -Nicole Lyons Often times when we...
michelle9699
Oct 3, 20222 min read
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"Intuition is looking within for the answers."
"Learn to differentiate between the sound of your intuition guiding you and your traumas misleading you." - The Minds Journal Growing...
michelle9699
Sep 27, 20222 min read
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"If the ocean can calm itself, so can you.We are both salt water mixed with air." - Nayyirah Waheed
Living in Florida we are about an hour away from the beach and I love it. Some of my best experiences have taken place in salt water. Now...
michelle9699
Sep 20, 20222 min read
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"You were born to be real not to be perfect" - Unknown
" CONFIDENCE ISN'T WALKING INTO A ROOM WITH YOUR NOSE IN THE AIR. AND THINKING YOU ARE BETTER THAN EVERYONE ELSE. IT'S WALKING INTO A...
michelle9699
Sep 16, 20223 min read
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Pressure Cooker
“One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” - Brent Brown...
michelle9699
Sep 6, 20221 min read
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Selfish
“Know the differences between those who stay to feed the soil, and those and those who come to grab the fruit.” - Unknown We have made...
michelle9699
Aug 30, 20221 min read
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Learn to care for your New person with this manual!
"An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly. - Unknown I love appliances!! I have...
michelle9699
Aug 23, 20222 min read
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You are truly not the only One.
"Anything is possible when you have the right people there to support you." - MISTY COPELAND Our brain likes to play this trick on us to...
michelle9699
Aug 16, 20221 min read
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Feelings is a Foreign Language
Feel what you need to feel and then let it go. Do not let it consume you. -Dhiman The world has become a melting pot and along with that...
michelle9699
Aug 9, 20222 min read
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Don't Drink the Poison
"Holding Onto Anger Is Like Drinking Poison and Expecting the Other Person to Die." -Buddha Many of us would do anything to prevent our...
michelle9699
Aug 2, 20221 min read
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Pruning our Network
I love to garden and recently on social media I read a post that worked on describing people as plants. This concept really resonated...
michelle9699
Jul 26, 20221 min read
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